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Our Services

At Cima Health and Wellness, we offer the latest techniques to help you achieve the best results as quickly as possible. Dr. Cima is happy to work with your other health professionals, making sure you get the greatest benefit from your program of care with us.

Varied Solutions to Improve Your Well-being

The services offered at our practice include:

Physical Therapy

  • Cima Health and WellnessUltrasound
  • Galvanic Stimulation
  • Cold/Hot Laser
  • Traction
  • Heat/Ice Will Be Necessary To Help:
  • Reduce pain
  • Reduce muscle spasm
  • Increase circulation of blood to nourish the injured muscles, tendons, ligaments and nerves.
  • Promote healing of damaged tissue

Functional Medicine Palm Beach Gardens Neuromusculature Re-education, Trigger Point, Myofacial Release
This hands on treatment further corrects the soft tissue damage by using muscle, ligament and tendon techniques. These allow the soft tissue to heal properly thus reducing pain, and improving flexibility, strength and joint function.


Vertebral, Cranial, and Extremity Manipulation
Joints of the spine, extremities, and cranium can become misaligned due to physical traumas and injuries mentioned above. The purpose of joint manipulation is to reposition the joint, using a non-force technique. This takes pressure off nerves, ligaments, muscles, tendons, and cartilage, which reduces or retards the likelihood of arthritis or disc and joint degeneration.

baby chiropractic adjustment***Cranial manipulation is a specialty that deals with injuries to the cranium and is extremely useful in treating children. This treatment is excellent for adults as well treating headaches (of all types), hearing loss, equilibrium/balance problems, allergy, sinus conditions, and seizures.


Organ / Gland Manipulation
Chiropractic adjustmentTraumas and blows to the abdomen/chest from auto- accidents, falls, or even surgeries can cause injury or trauma to your organs or glands, affecting blood and nerve supply and lymphatic drainage.

These procedures reposition organs/glands and free up adhesions caused by trauma to that organ or gland. This treatment can improve the function of your heart, lungs, kidneys, stomach, ovaries, pancreas, liver, gall bladder, intestines, spleen etc.

***Conditions such as high blood pressure, digestive problems, diabetes, asthma, allergies, fatigue, and ovarian/hormonal conditions can be improved.


Exercise
woman stretchingWhen muscle, ligament, or tendon damages occur, your muscles and joints will lose strength and flexibility quickly. In fact, you can develop a 50-75% loss of strength and flexibility within 1 month of inactivity. Without the proper exercise program, the injured area will not recover, leading to degenerative joint damage and a lifetime of debilitating pain and suffering. Dr. Cima teaches you how to exercise safely and get results using group training and exercise manuals creating a signature exercise program individual for you.

*Exercise is used to:

  • woman exercisingCondition muscle, ligament, and tendon damage.
  • Lose fat
  • Increase muscle tone, shape, and strength
  • Increase flexibility, and joint function
  • Make you look and feel young again

*The exercise program is composed of:

  • woman stretchingStretching
  • Aerobic/cardiovascular
  • Progressive resistance (weights)

Nutrition-Your Signature Nutritional ProgramDr. Cima consulting with a patient
“What you eat today becomes you tomorrow.” Many of today’s life threatening diseases such as cancer and heart disease can be linked to nutrition. Dr. Cima has personally worked in this field for over 30 years and has written books for doctors as well as the laymen on nutrition.

He has lectured extensively on nutrition and has developed a biochemical blood chemistry evaluation that can determine body malfunction before you develop the disease. Dr. Cima does this by designing a program specifically for you. Having Dr. Cima’s expertise on your side will lead you to excellent health


Dr. Cima educating a patientEducation
Most people know very little when it comes to health. The reason is because nobody ever taught them about their health and that they are responsible for taking care of it. This takes knowledge and understanding. As a physician (also meaning teacher), I know the importance when it comes to educating my patients. It is your responsibility to attend as many of my seminars as possible, and read my books on health to further your knowledge of your body and health.

Discover how you can live a more active life without being held back by pain and disease. Contact us today!

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Cima Health and Wellness | (561) 775-9111